Your thyroid gland helps regulate the way your cells utilize energy from food in the process known as metabolism. This also affects your heartbeat, your body’s temperature, and the way your body burns calories.
In fact, there are 2 major types of thyroid disorders, such as hypothyroidism and hyperthyroidism. Moreover, hypothyroidism
When one looks for ways to tone down their midsection and earn themselves a flat stomach, then crunches are the number one exercise that practically everyone reaches out to.
But since crunches only target the superficial midsection muscles, we believe it is time to categorize them as a thing of the
If you want to shed some pounds and stay in shape, you need to put yourself on a healthy diet and start exercising as well. This is what every expert will tell you about weight loss. It’s a difficult and time-consuming process that can be easily interrupted, but you should
Losing weight can be a very long and exhausting process. Many try the gym or follow difficult diet plans, and others starve themselves and all of this is without much success. Losing pounds efficiently is all about the right combination of a healthy diet, proper amount of exercise, a lot
Losing weight is a hard task, especially if there are a lot of pounds to be eliminated. But even fifty pounds can be eliminated in about four months, if you have strenuous exercise and healthy diet regimen.
If you follow the next steps, it will help you lose twelve pounds a
Obesity is an issue nowadays, which affects millions of people worldwide. Obesity is not just a beauty problem, it can also cause many health problems and disorders.
In this article, we will present you simple and excellent natural cure for losing weight and boosting the metabolism.
The following potent beverage shows real
For thousands of years, acupuncture and acupressure are helping people to treat numerous health issues.
Acupressure is a complex medical technique. It is based on the theory that, every organ of your body is related to a point on the body, by the energy channels in it. Hence, if you want
Even though it’s a bit strict, this diet is very effective in burning surplus fat. After the 13 days, you can continue with your regular diet and you won’t put on weight for additional 2 years. The diet is known as the Copenhagen or Danish Diet.
The Particulars of the Diet
Diet is a important part of our lifestyle. For those of us who are overweight, those extra pounds greatly increase our health risks – including risks of diabetes, gallbladder disease, heart disease, high blood pressure, sleep apnea, and even a wide range of cancers. Of course, living at a healthy weight
Three day diet or military diet, which name suggests it, implies a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to constituents, otherwise none of desired results.
But before that you go in this “adventure” it is necessary to consult