Now with all the dyes, the iron, the dryer, the use of extensions, pollution and stress … many women are suffering from hair Falls.
It is horrible to look at the brush or the comb after unraveling in the morning and finding a lot of long hairs between the bristles.
Sure, sometimes you ask yourself, how is that possible?
I have the answer: believe it or not, poor diet is one of the main reasons to suffer from excessive hair loss, so the first step to stop it is to add food with protein, iron and vitamin B to your food plan.
But not all changes take months to act while improving your diet, I want to talk about something that experts say has great benefits and better yet, in a short time.
If you have spent a lot of money on chemicals that do not give you results, I want to tell you that nature has the solution to your problem …
The onion can help you to say goodbye forever to the clumps of long hair in white shirts, brushes, on the floor of your room, and even in the bathtub.
That’s why today I want to share 3 remedies made with the powers of this plant so that your roots are fortified and your hair grows.
Why is it so good?
Its high concentration of sulfur compounds, in addition to having vitamins and minerals, deeply nourish the scalp to improve circulation and thus stimulate growth.
Now, do not worry about the smell and get to work!
The remedy of onion and argan oil: use it several times a month to repair the damaged tips and stimulate circulation in the scalp to promote growth.
-1 raw onion
-2 tablespoons of argan oil (30 g)
-Extract the juice of the onion and mix it with a couple of tablespoons of argan oil.
-Meanwhile, separate the hair into several strands and apply the mixture all over the scalp.
-Let it act for 30 minutes and rinse with your regular shampoo.
-Use it at least 2 times a week to achieve good results.
Remedy of onion and honey
This remedy has honey because this food is softening, moisturizing and natural antioxidant, and next to the onion, they regulate the production of fat in the scalp and help to retain the natural humidity to avoid the weakening.
-3 tablespoons of honey (75 g)
-Cut an onion into several pieces and mix it in the blender with the honey.
-Apply it all over the scalp and spread it over the hair
-Let it work for an hour and rinse with plenty of warm water and shampoo.
-Repeat its use 2 or 3 times a week.
Remedy of onion and coconut oil
Coconut oil is one of the most powerful moisturizers for beauty. If you love to take care of your skin and hair, you can not lose your qualities.
The fatty acids and amino acids contained in this oil nourish your hair deeply. In addition, it is great to regulate excess dryness and fat changes.
All this added to the power of the onion, will allow you to have more hair and beauty in a short time.
-3 tablespoons of organic coconut oil (45 g)
-The juice of 1 onion
-Heat the coconut oil to the bain-marie and mix it with the juice obtained from an onion.
-Rub the treatment all over the hair and let it act for 40 minutes.
-Rinse with warm water and repeat its use 2 times a week.
Well my beautiful, and as I told you before, feeding is essential if you want to have beautiful hair and a smooth skin. So even if you use all the remedies you find, if you do not give the proper nutrients to your body, you will not achieve more than temporary changes.
To start your journey to a healthy life, I recommend you get my book Get Fit Cooking with Ingrid Macher, with more than 120 delicious and easy-to-prepare recipes for breakfast, lunch, dinner, snacks and even desserts.
Do not forget to share this information with your friends, see you soon!